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Benefits of Using Lavender Oil

Lavender oil used in aromatherapy has a lot of uses. Treating sicknesses, skin care, calming the nerves, relaxing the muscles, anti-inflammatory treatment, treating digestive system problems are some of the many uses of lavender oil.

Lavender oil can treat many skin problems. Healing, promoting tissues growth, as an antiseptic, anti-inflammatory, for soothing, and regulating the waxy substance secreted from the skin or sebum, are some of the ways by which lavender oil can help our skin problems. Acne, stretch marks, blotches, scars, wounds and burns, pressure sores, ulcers, eczema, psoriasis, itching, insect bites, dandruff, allergies, and the eradication of lice can all be treated with lavender essential oils. You only need to apply two to three drops directly on the affected are, to treat your skin problems.

IF you need to fight stress, lavender oil is your best solution. Using lavender oils is the best way to calm you down if you are anxious or nervous. If you are suffering from insomnia it has natural sedative properties to promote sleep. Lavender oil can help sooth excessive irritability, and helps relieve migraine due to its ability to reduce blood pressure. It also improves your depressive states.

Here are some of the ways to dispense lavender oil.

You can disperse it in the atmosphere by using a diffuser. You feel great if you breathe in air mixed with the floral scent or lavender oil and it can also help remove nasty tobacco smoke smell.

You can use it for massage by simply diluting it with vegetable oil in a mixture of 1 part lavender to 10 parts of vegetable oil. You then apply it to the solar plexus, foot arches or along the spine.

If you want to have an aromatic bath the mixture consists of ten drops of lavender oil mixed with foam bath, bath salts, or a spoonful of milk and then diluted in hot water.

Lavender oil can be used if you have difficulty digesting food, flatulence, nausea, and digestive spasms. Other uses of lavender oil for the digestives system is as a spasmodic, to increase secretion of gastric juices, and to improve intestinal mobility. Intestinal parasites can also be eliminated with lavender oil. You simply need to swallow 2 drops of the oil together with a spoonful of vegetable oil or honey, or half a spoonful of sugar, three times a day.

Relaxing muscles, preventing inflammation and soothing pain are other uses of lavender oil. If you frequently experience cramps or if you have rheumatism, then lavender is the best cure for these. Massaging the lavender oil in the affected area will help a lot. Dilute 2 – 4 drops of lavender oil in 1 tablespoon of vegetable oil and massage in the affected area.

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