Camphor Facts
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Only natural, organic oils extracted by steam distillation or pressing are thought of ‘quality’ and ‘high quality’ vital oils, the latter being of therapeutic grade. Almonds calm anxiety. Soak ten raw almonds overnight in water to soften, then peel off the skins. Put almonds in blender with 1 cup warm milk, a pinch of nutmeg, and a pinch of ginger. Drink at evening to assist you unwind just before going to bed.
So correct Nellieanna, when I was a mere child over 50 years ago, my mother stressed in season as did all the elders. They have been appalled to see us going to the new supermarkets and buying what ever fruit was presented. Also fruit grown locally will have …
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